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Women’s KickboxingONLY women are allowed to participate in this high-intensity kickboxing workout. Students will learn basic striking techniques. All fitness levels are welcome. |
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Benefits
In addition to the overall benefits of a rigorous fitness program, you will enjoy unique benefits as a member of the Women’s Kickboxing Program :
| • | Great way to lose weight |
| • | Excellent workout for body toning |
| • | Take out stress and aggression |
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