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JudoA martial art originated in Japan that utilizes throw, position control, and submission. Judo, meaning “Gentle Way” focuses on overcoming stronger opponent by adjusting to their strength rather than resisting it. Our Judo class is very suitable for all fitness levels and children. |
Video Tutorial
Benefits
In addition to the overall benefits of a rigorous fitness program, you will enjoy unique benefits as a member of the Maximum Judo program:
| • | Improve balance & coordination |
| • | Learn the techniques to overcome size and strength disadvantages |
| • | Learn to tackle problems through the use of timing and momentum rather than using brute strength & aggression |
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