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Brazilian Jiu-Jitsu / Submission Grappling ( *Require GI )A self-defense system that focuses on ground-fighting techniques and grappling techniques. In this class, student will learn varieties of ground movement along with submission holds, joint locks or chokes. |
Video Tutorial
Benefits
In addition to the overall benefits of a rigorous fitness program, you will enjoy unique benefits as a member of the Maximum Brazilian Jiu-Jitsu program:
| • | Learn the most effective means of self-defense available |
| • | Inherit techniques to overcome size and strength disadvantages |
| • | Learn to tackle problems through the use of strategy rather than the use of brute strength and aggression |
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